Brandon Community Youth Wellness Forum - Anxiety: Growing Our Mindset & Finding Balance

The Brandon Community Youth Wellness Coalition invites parents/guardians, students & community members to an engaging and insightful discussion on "Anxiety: Growing Our Mindset & Finding Balance."

In today’s fast-paced world, it’s easy to feel overwhelmed by stress and uncertainty, but understanding anxiety and how to manage it is key to maintaining mental health and well-being. This event will explore practical strategies for nurturing a positive mindset, understanding what Anxiety is, and isn’t, how to cope with the pressures of life, and find balance.

Together, we’ll learn how to turn challenges into opportunities for personal growth, build resilience, and create a healthier, more balanced approach to life. Let's embark on this journey toward wellness together!

This free public event will bring together youth, parents, educators, and mental health professionals to explore practical strategies for managing anxiety and fostering resilience.

When:     Tuesday, March 4, 2025, from 6:30 PM – 9:00 PM

Join us for some pizza & door prizes!
Meet our community partners from 6:30 PM – 7:15 PM
Presentation begins at 7:15 PM
Childcare will be provided, if needed.

Where:    Vincent Massey High School, 715 McDiarmid Drive, Brandon

Who:     Featured speakers will include mental health experts, youth advocates, and local professionals sharing their knowledge and lived experiences. Attendees will have the opportunity to participate in interactive discussions and gain valuable tools for navigating anxiety in everyday life.

With anxiety impacting youth at unprecedented levels, this forum aims to provide education, support, and resources to help young people develop a growth mindset and find balance in their mental well-being.

Download and print our flyer to share: Youth Wellness Forum - Anxiety: Growing Our Mindset & Finding Balance (PDF Flyer)

Accessibility at Brandon School Division 

Brandon School Division is committed to accessibility. If you require accommodations or an interpreter to take part in this event, please feel free to call or email us. We kindly ask that you inform us as early as possible, and we will make every effort to fulfill your request.

Brandon School Division 
1031 – 6th Street, Brandon, MB R7A 4K5
Phone: 204-729-0388 | Email: info@bsd.ca       

About The Brandon Community Youth Wellness Coalition: 

The Brandon Community Youth Wellness Coalition consists of representation from the following community-based organizations: Brandon Friendship Centre, Brandon Police Service, Brandon School Division, Child and Family Services, City of Brandon, Huddle Brandon, Prairie Mountain Health / Mental Health & Addictions Services, Prairie Mountain Health / Child and Adolescent Treatment Centre, Southern Chiefs Organization / Jordan’s Principle, and SPIN (Suicide Prevention Implementation Network). We work collaboratively to ensure our students can easily access information and supports within our community to strengthen their wellness and raise awareness of issues currently affecting the youth population in Brandon.